Dried apricots contain (100 g): water – 20 g, carbohydrates – 60 g, proteins – 5 g, fats – 0.4 g. Dried apricots can’t boast a great variety of vitamins, except vitamins А and С, and also vitamins of the В group, but they contain a large number of mineral substances: magnesium, iron, calcium, phosphorus, potassium and other, as well as pectin, fiber and organic acids.